Anadrox Pump
[mage source="flickr"]Anadrox Pump[/mage]
What is your experience with fat burners?
I usually supplement my workout with "Anadrox Pump & Burn." This Nitric Oxide vasothermic fat burning supplement,is suppose to stimulate new muscle growth while burn fat. I do seem to have more energy in the gym so I can do more when I take these supplimenst. Has any one else tried Anadrox? Is there something better?
most fat burners (IE, Hydroxcut, Lipo-6, Trim-Spa) have lots of caffeine because it gives you energy AND works to loosen up fat for use as energy when taken pre-workout. However you want to attack fat from different avenues. Try L-Carnitine 1,000mg 3X day to get the mitochondria in the cells burning up the calories, Green Tea liquid capsules available at Walmart, Coles Forskolin standardidzed for 25-50mg of forskolin taken 3X a day, pay attention to the % of the ingredient and how it is concentrated though. For example 200mg standardized at 10% ends you up with 20mg; 100mg standardized at 30% and you end up with 30mg so that's better even though you started with 100 instead of 200.
Combine these with 5-6 small meals instead of 3 large meals, and no dirty carbs after 7pm and you'll be set.
