Leucine Isoleucine

Leucine Isoleucine

Bodybuilders Alternative To Whey-Sun Warrior Protein

I have been working out for awhile now, and just like most workout enthusiasts, I always believed I had to consume whey protein to get results…until I discovered Sun Warrior brown rice protein powder. One of the problems I always dealt with while taking whey, was always feeling bloated and gassy (sorry for TMI!). Anyway, I just put up with it because I thought that is what I had to use to get to where I wanted to be.

Well, I just couldn't put up with it anymore; that is when I started looking into some alternative protein sources. After some extensive research, I finally found what I was looking for. Sun Warrior brown rice protein powder was my choice. Let me tell you why:

You see, most bodybuilders view rice simply as a source of starchy carbs, but the protein quality is superior to that of most other cereal grains. As such, some of the new concentrates can hold there own against the competition.

Surprised? One big misconception about plant proteins is that they have little value for building muscle, because they're "incomplete", meaning they are limited in one or more essential amino acids, but this is critical only when a particular plant protein is the primary source in the diet. It is much less important in a mixed diet, where the limiting amino acids can be supplied by other foods. Thus, rice protein can be used to fulfill total protein requirements for omninores, too.

Sun Warrior brown rice protein powder is a great source of branched chain amino acids, leucine, isoleucine and valine, which are very useful for reducing protein catabolism and stimulating protein synthesis. Some of the health benefits associated with brown rice protein are improved insulin sensitivity as well as lower serum and liver cholesterol levels.

One of the things that makes Sun Warrior Protein so different from other proteins is that they use a unique natural holistic bio-fermentation process that combines the sprouted endosperm and the bran from raw sprouted whole grain brown rice. The end result being huge increases in lysine and essential and non-essential amino acids. This makes a perfectly balanced amino acid profile that is easy to digest and assimilate.

One of the main concerns with bodybuilders is that vegetarian protein sources are inferior to animal sources. That is simply not true when it comes to Sun Warrior brown rice protein powder. Unlike other vegetable and rice proteins on the market today, Sun Warrior uses old world processing of combining the sprouted endosperm and the bran from raw sprouted whole grain brown rice. This creates a hypoallergenic protein made up of all 9 essential amino acids. In fact, their comparision by an independent lab show that they are equal to or higher in some cases to the amino acid profile of egg, whey and beef.

Some well-known bodybuilders that swear by Sun Warrior brown rice protein powder are Mike Mahler and Wade Lightheart. Bodybuilders nationwide are starting to realize the benefits of brown rice protein in their diets.

One of the things that always discouraged me from consuming rice protein was that "gritty" taste.
That was completely changed when I tried Sun Warrior brown rice protein. It has such a smooth silky feel and it tastes great !

Now I don't feel or look bloated and I can finally achieve that six-pack! Go here for more specific info on the brown rice protein by Sun Warrior.